Exercise Bike Pedals: Flat vs. Clipless

1. Flat pedals — or clipped pedals: are the standard flat pedals that work with any athletic shoe. These were originally called “clipped” pedals because of the cage or clip that wraps around the front side of the pedal. 2. Clipless pedals: are a molded pedal that locks to a cleat on…

ProForm 750R Rower Review – 2020

The ProForm 750R is a great in-home rower that offers many of the features found on more expensive rowers at a lower price point. The 750R features a 5” high-contrast display console, but it also has a tablet holder with adjustable clip that lifts out of the top of the…

10 Best Treadmill Workouts You’ll Love

Undoubtedly, there are few things better than enjoying some fitness exercises outdoors, but this is not always possible because of the restricted time, bad weather, or other considerations. An easy way to get around these issues is to do different workouts on your home treadmill. As treadmills are becoming really…

What is the Flywheel on an Exercise Bike?

Have you come across the terms describing bike flywheels as: inertia-enhanced, perimeter weighted or a freewheel? Let’s look into flywheel design, weight, and features to help you understand how they function in an exercise bike. How a Flywheel Works The flywheel is the heavy weighted wheel on an indoor bike…

What is Magnetic Resistance on an exercise bike?

There are two main types of resistance on an exercise bike: Friction Resistance and Magnetic Resistance. Friction resistance is less expensive and often found on lower-priced bikes. Magnetic resistance is quiet but more expensive to manufacture, so it’s often found on upgraded bikes. Let’s take a closer look at both.…

LifeSpan TR1200i Treadmill Review – Pros & Cons (2020)

LifeSpan TR1200i treadmill is a budget-friendly machine by LifeSpan, which is equipped with an array of quality features that are a hallmark of this fitness equipment manufacturer. These features work together to provide users with solid treadmill workouts without needing to buy an expensive treadmill. Check Price Balancing the price…

Worthwhile treadmills to buy

Everyone is willing to be fit and healthy. Do you ? If you are also willing to be fit then you must have some time for the exercises. Well all of us become lazy when it comes to wake-up early and go to the garden for a long run or…

Nordic Track commercial 1750 treadmill review

The Nordic Track commercial 1750 treadmill is one of the highest rated treadmill of the Nordic Track which comes with touchscreen and connected training through iFit coach. If you are looking for treadmill with the budget of $1800 then you can easily go with the Nordic Track commercial 1750 treadmill…

TREADMILL WORKOUTS- ALL YOU NEED TO KNOW!!

A treadmill can be considered as an activity machine that permits the client to remain in one spot while as yet letting the person walk or run. Why purchase a treadmill? Utilizing a treadmill is an extraordinary method to shed pounds, tones your legs and cardiovascular framework, and train for…